Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

WA,

 

CCC,

 

POLKA

WA,

 

CCC, J,

 

POLKA

WA, Q,

 

CCC, J

WA, Q,

 

CCC, J

WA, Q,

 

CCC, J

WA, Q,

 

CCC, J

G

WA,

 

CCC, J,

 

POLKA

WA, Q,

 

CCC, J,

 

POLKA

WA, Q,

 

S, CCC, J

WA, Q,

 

S, CCC, J

WA, WW, Q,

 

S, CCC, J

WA, WW, Q,

 

S, CCC, J

F

WA, Q,

 

CCC, J,

 

POLKA

WA, Q,

 

S, CCC, J

WA, WW, Q

 

S, CCC, J

WA, WW, Q

 

S, CCC, J

WA, WW, Q

 

S, CCC, J

WA, WW, Q

 

S, CCC, J

 

CCC

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

Time Step, Close Basic,

 

New York,

 

Hand to Hand,

 

Underarm Turn(*).

G

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

(+) Spot Turns,

 

Three Cha Cha Cha’s, Open Basic,

 

Shoulder to Shoulder.

F

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break,

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break,

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break,

(+) Fan,

 

Alemana,

 

Natural Opening Out Movement,

 

Open Hip Twist,

 

Cuban Break,

 

WA

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

Basic Step,

 

Right Turn

 

(po kwadracie).

Basic Step,

 

Right Turn

 

(po kwadracie).

Basic Step,

 

Right Turn

 

(po kwadracie).

Basic Step,

 

Right Turn

 

(po kwadracie).

Basic Step,

 

Right Turn

 

(po kwadracie).

Basic Step,

 

Right Turn

 

(po kwadracie).

G

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

1 – 3 of Right Turn, Close Change (LF bwd), 4 – 6 of Left Turn, Close Change(LF fwd),

 

1 – 3 of Left Turn (at a corner)

 

Outside Change.

 

Underturned Natural Spin Turn (tylko w rogu sali)

F

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

Natural Turn - (3/8 obr.),

 

Reverse Turn -( 3/8 obr.),

 

Close Change,

 

Outside Change,

 

Natural Spin Turn,

 

Whisk,

 

Chasse from PP.

 

J

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

x

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway,

 

Fallaway Throwaway (zakończony w Side by Side Pos.),

 

Change of Place L to R,

 

Link.

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway,

 

Fallaway Throwaway (zakończony w Side by Side Pos.),

 

Change of Place L to R,

 

Link.

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway,

 

Fallaway Throwaway (zakończony w Side by Side Pos.),

 

Change of Place L to R,

 

Link.

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway,

 

Fallaway Throwaway (zakończony w Side by Side Pos.),

 

Change of Place L to R,

 

Link.

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway,

 

Fallaway Throwaway (zakończony w Side by Side Pos.),

 

Change of Place L to R,

 

Link.

G

(R’n’R)

 

Basic in Place,

 

Basic in Fallaway, Fallaway Throwaway,

 

Change of Place L to R,

 

Link.

 

Jive Chasse

 

American Spin,

 

Stop and Go

(+) Jive Chasse

 

American Spin,

 

Stop and Go.

 

Change of Hands behind back.

(+) Jive Chasse

 

American Spin,

 

Stop and Go,

 

Change of Place R to L, Change of Hands behind back.

(+) Jive Chasse

 

American Spin,

 

Stop and Go,

 

Change of Place R to L, Change of Hands behind back.

(+) Jive Chasse

 

American Spin,

 

Stop and Go,

 

Change of Place R to L, Change of Hands behind back.

(+) Jive Chasse

 

American Spin,

 

Stop and Go,

 

Change of Place R to L, Change of Hands behind back.

F

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

(+) Hip Bump,

 

Whip,

 

Double Cross Whip,

 

Whip Throwaway,

 

Flicks .

 

Q

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

x

x

(Foxtrot)

 

Basic Step,

 

Right Turn.

 

Left Turn.

(Foxtrot)

 

Basic Step,

 

Right Turn.

 

Left Turn.

(Foxtrot)

 

Basic Step,

 

Right Turn.

 

Left Turn.

(Foxtrot)

 

Basic Step,

 

Right Turn.

 

Left Turn.

G

x

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underturned Natural Spin Turn (tylko w rogu sali).

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underturned Natural Spin Turn (tylko w rogu sali).

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underturned Natural Spin Turn (tylko w rogu sali).

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underturned Natural Spin Turn (tylko w rogu sali).

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underturned Natural Spin Turn (tylko w rogu sali).

F

(Quickstep)

 

Quarter Turn to R,

 

Progressive Chasse, Natural Pivot Turn.

 

Underned Natural Spin Turn (tylko w rogu sali)

 

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

 

Natural Spin Turn

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

 

Natural Spin Turn

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

 

Natural Spin Turn

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

 

Natural Spin Turn

(+) Fwd and Bwd Lock, Natural Turn with Hesitation,

 

Chasse Reverse Turn.

 

Bwd Lock + Tipple Chasse to Right+fwd Lock od drugiego kroku (tylko w rogu sali)

 

Natural Spin Turn

 

POLKA

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

Pięta – palce cwał,

 

Łapki,

 

Haczyk,

 

Obroty partnerki

 

(partner w miejscu)

 

Zabrania się tańczenia dookoła sali

Pięta – palce cwał,

 

Łapki,

 

Haczyk,

 

Obroty partnerki

 

(partner w miejscu)

 

Zabrania się tańczenia dookoła sali

x

x

x

x

G

Program dowolny. Możliwość tańczenia dookoła sali

Program dowolny. Możliwość tańczenia dookoła sali

x

x

x

x

F

Program dowolny. Możliwość tańczenia dookoła sali

x

x

x

x

x

 

W.W.

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

x

x

x

x

x

x

G

x

x

x

x

Krok wahadłowy w prawo i lewo,

 

Right Turn.

Krok wahadłowy w prawo i lewo,

 

Right Turn.

F

x

x

Krok wahadłowy w prawo i lewo,

 

Right Turn.

Krok wahadłowy w prawo i lewo,

 

Right Turn.

Natural Turn.

Natural Turn.

 

S

Do lat 7

8-9

10-11

12-13

14-15

Pow. 15

H

x

x

x

x

x

x

G

x

x

Natural Basic Mov.

 

Reverse Basic Mov.

 

Side Basic Mov.

 

Progressive Basic Mov.

 

Outside Basic Mov.

 

Whisk,

 

Spot Volta (underarm turn),

 

Rythm Bounce,

 

Travelling Volta w podstawowym rytmie.(nie dopuszcza sie Criss Cross Volta)

 

Samba Walk in PP

Natural Basic Mov.

 

Reverse Basic Mov.

 

Side Basic Mov.

 

Progressive Basic Mov.

 

Outside Basic Mov.

 

Whisk,

 

Spot Volta (underarm turn),

 

Rythm Bounce,

 

Travelling Volta w podstawowym rytmie.(nie dopuszcza sie Criss Cross Volta)

 

Samba Walk in PP

Natural Basic Mov.

 

Reverse Basic Mov.

 

Side Basic Mov.

 

Progressive Basic Mov.

 

Outside Basic Mov.

 

Whisk,

 

Spot Volta (underarm turn),

 

Rythm Bounce,

 

Travelling Volta w podstawowym rytmie.(nie dopuszcza sie Criss Cross Volta)

 

Samba Walk in PP

Natural Basic Mov.

 

Reverse Basic Mov.

 

Side Basic Mov.

 

Progressive Basic Mov.

 

Outside Basic Mov.

 

Whisk,

 

Spot Volta (underarm turn),

 

Rythm Bounce,

 

Travelling Volta w podstawowym rytmie.(nie dopuszcza sie Criss Cross Volta)

 

Samba Walk in PP

F

x

Natural Basic Mov.

 

Reverse Basic Mov.

 

Side Basic Mov.

 

Progressive Basic Mov.

 

Outside Basic Mov.

 

Whisk,

 

Spot Volta (underarm turn),

 

Rythm Bounce,

 

Travelling Volta w podstawowym rytmie.

 

Samba Walk in PP

 

Stationery Samba Walks,

 

Side Samba Walks

 

Criss Cross Volta.

 

Criss Cross Bota Fogos

 

Botafogos to PP and CPP,

 

Reverse Turn,

 

Corta Jaca.

Stationery Samba Walks,

 

Side Samba Walks

 

Criss Cross Volta.

 

Criss Cross Bota Fogos

 

Botafogos to PP and CPP,

 

Reverse Turn,

 

Corta Jaca.

Stationery Samba Walks,

 

Side Samba Walks

 

Criss Cross Volta.

 

Criss Cross Bota Fogos

 

Botafogos to PP and CPP,

 

Reverse Turn,

 

Corta Jaca.

Stationery Samba Walks,

 

Side Samba Walks

 

Criss Cross Volta.

 

Criss Cross Bota Fogos

 

Botafogos to PP and CPP,

 

Reverse Turn,

 

Corta Jaca.

Stationery Samba Walks,

 

Side Samba Walks

 

Criss Cross Volta.

 

Criss Cross Bota Fogos

 

Botafogos to PP and CPP,

 

Reverse Turn,

 

Corta Jaca.

DO GÓRY


jantar.swinoujście.pl